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R E G I S T E R
It is a tender, transformative time for the collective. You are not alone in learning how to hold it all. Hope that you might consider staying connected in community via my newsletter. I share writings, caring mindful strategies, updates from my orchard/garden in Spain, occasional intuitive downloads, and first peeks at my virtual offerings.
Yes, this sounds nourishing.
Dr. Mo shares reflections on PMDD and chronic illness, navigating life transitions, tarot medicine, and more over on the blog.
Sign up on the newsletter to stay up to date on all writings and virtual community offerings. If you are an organization hoping to collaborate on a project, please connect via email! Dr. Mo is available for trainings on Premenstrual Disorders.
When we mindfully fill up our cup, we are more able to take care of the collective. Sometimes we need a little extra help (we're human!) and that's super okay.
Dr. Mo has created a 'flowing with the waves' guided meditation. Sign up below to receive the mediation and to stay updated on future mindful offerings. Look out for a confirmation email in your inbox to confirm and subscribe.