Honored to be in community with you. 


Hola! I'm Dr. Monique Gonzalez (Dr. Mo more often these days) and my pronouns are she/her/ella. Several years ago,
I made a big leap. I moved from San Francisco, California to a tiny slow paced village in Spain. I live between mountain, river and sea, hang all my laundry outside to dry, and grow all kinds of plantitas and veggies on an orange orchard that my partner and I are stewarding/rewilding. My adolescent city self would be laughing, "Who even are you?" It has been very different and incredibly healing for my well-being.

I left my job as a therapist back in 2020 due to the impact of a disability, known as Premenstrual Dysphoric Disorder (PMDD). As you may have noticed in my credentials, I hold doctoral education and training in mental health. However, I recently made the significant decision to place my licensure on 'inactive status' to honor the shift away from a career in clinical care towards this new phase of creative reinvention. It feels a bit odd yet 100% aligned to no longer refer to myself as a 'psychologist'. That title made sense for a long time. And now, it is liberating to explore a new version of my professional, creative leadership.

I enjoy facilitating community offerings that allow me to follow the pace, flow, cycle of my own body+mind+spirit. Plus, I get to connect meaningfully with more value aligned folks around the world and co-create nourishing, accessible spaces for support.

A few projects I've been working on:

🌱hosting online courses and workshops to folks living with chronic illness
🌱writing as a way to connect and uplift PMD awareness
🌱teaching Continuing Education trainings to mental health 
providers 

A special creative project I am currently channeling is a fiction novel! I am tapping into my writer's identity and conjuring up a book. Stay tuned.✨


My intuition, mindfulness training, ancestral practices, trauma responsive care experience, and cultural humility principles strongly guide my approach. I am bilingual-ish in English/Spanish, and am proud to come from a family of Latinx immigrants.

Much of what I share is focused on learning how to flow with the sacred messy of our humanity (I wrote a blog about this, if you're interested). I view creativity and authenticity as resistance to the paradigms that have had us all questioning our worth. I also consider collective care as paramount. We need each other. For my fellow chronic illness and disabled folks, you are oh so seen here and I am sending you an extra big virtual compassionate ray of light.

Thanks for bearing witness to my story. Sending you gratitude for taking time to be present. If you are not yet receiving my newsletters, please do sign up so we can stay connected. 

Un abrazo virtual muy fuerte,
Dr. Mo

Notes from my heart to yours 💌

Flowing with PMDD

Are you someone living with PMDD or someone supporting a loved one with PMDD? You are not alone! If you are seeking community who truly understands, as well as ideas for flowing with PMDD, you are invited to sign up for the newsletter . It's the best spot to hear about future community workshops, PMDD blogs, and strategies/tools to support you.

Co-creating Learning Spaces

Dr. Mo is available to facilitate interactive online spaces for dialogue and training on a variety of wellness topics.
🌿Continuing Education training for healthcare professionals on Premenstrual Disorders

🌿 Empowering Teens and Young Adults to Mindfully Flow with their Menstrual Cycle
🌿Honoring Energy with Chronic Illness 

🌿Empowering Mindful Parenting to Support Menstruating Youth

Email Dr. Mo to collaborate!

Let's get in touch.

Are you interested in collaborating on a project? Would you like to host a workshop at your organization? Do you have a question about one of the offerings? Please don't hesitate to get in touch. 

Send a message to Dr. Mo

 

Monique Gonzalez, Psy.D.

    Education and Credentials 

  • Doctorate of Psychology: California School of Professional Psychology, San Francisco

  • Predoctoral Internship: Children's Hospital Los Angeles 
  • Postdoctoral Fellowship: Tulane University School of Medicine 
  • Ancestral wisdom: the magic that Dr. Mo carries from her ancestors 

    Training Areas

  • Mindfulness
  • Cultural Humility *certified by Dr. Tervalon, founder of CH framework
  • Trauma Informed Care 
  • Pivoting into Equity in Wellness Business
  • Collaborative and Proactive Solutions Model for Youth/Families
  • Neurodiverse Learning

Hi. Me again. Here are some things I embrace unapologetically these days:

  • I am an intuitive soul. That's just as important as the academic accolades.
  • I am a Latinx cis woman still humbly stumbling, expanding, dismantling in the waters of part colonized, part colonizer.
  • I'm transforming, breaking open and falling more deeply into allignment with my spirit.
  • I stand for science and the wisdom of my abuelas.
  • I am a writer; there is power in the stories we share.
  • I believe in being actively on the path of anti-oppression and collective liberation. This is an anti-racist space. This also means divesting from a capitalist, grind hard, patriarchal, ableist system and moving towards a more spacious, restful, and communal way of being.
  • I give myself permission to FLOW.